When Is It Okay to Scream, Swear & Punch?
We know that screaming, swearing and punching is socially unacceptable, and we accept that this is not appropriate to be done to another person, and in public! However sometimes when these things are done privately as an act of release, it can feel so good! The truth...Do You Think You Procrastinate?
Do you believe you are a procrastinator? Procrastination is no stranger to us; I have seen people beat themselves up over and over again with the guilt of being a procrastinator, so I was inspired to demystify a few things about this label. • If you have a tendency to...Ready? Set? Go!
Does it feel like 24 hours is much shorter than before? It’s not just you that feels that way! There is scientific evidence to support this. According to the Schumann Resonance which measures the Earth’s natural heartbeat, we have been at a steady 7.83 cycles...
Mind Body Connection
Ever heard of someone complaining about a headache when they’re stressed? It may seem strange but this happens because of the mind body connection. Mind Body Connection means that there is a link between our emotions and our physical body; where our minds affect...Accredited Organizations
